How often should I shampoo my hair?

It depends on your hair type and scalp condition. Generally, 2–3 times per week is enough for most people. If you have an oily scalp, live in a polluted area, or use a lot of products, more frequent washing may be needed. For dry or curly hair types, less frequent shampooing can help preserve natural oils.

Why should I focus shampoo on my scalp, not my ends?

Shampoo is designed to cleanse the scalp and remove oil, buildup, and debris. Your ends don’t produce oil—they just need gentle cleansing, which they’ll get as you rinse the shampoo out. Over-scrubbing the lengths can cause dryness or damage

Do I need to shampoo twice?

In some cases, yes. The first wash removes surface dirt and oil, while the second allows the active ingredients in your shampoo to penetrate and treat the scalp more effectively. If your hair feels especially oily or you use styling products regularly, a double shampoo can make a big difference.

Gold Head Spa Experience

Name: Gold Head Spa Experience
Brand: GM Scalp
Price: 120.0 GBP
Availability: InStock

£120.00

Indulge in the ultimate self-care ritual with our Gold GM Experience, set on the luxuriously comfortable YUME bed. Surrounded by calming mood lighting and soothing aromas, this premium package is designed to leave you feeling completely restored — from scalp to soul.

Your journey begins with a Bespoke Scalp Analysis, where our specialists assess your scalp’s unique condition to personalise the treatment for optimal hair and scalp health.

Next, enjoy a Rejuvenating Scalp Exfoliation. Gentle Gel Crystals sweep away product build-up and impurities while boosting circulation, leaving your scalp fresh, revitalised, and ready to soak in all the nourishing benefits to follow.

Sink into deep calm with a Revitalising Head Spa & Massage, combining soothing techniques across your head, neck, face, and shoulders, enhanced by essential oils and gentle foot pressure points to create full-body relaxation.

The experience continues with a lavish 24K Gold Collagen Mask, paired with a cleansing and exfoliation ritual and an Ice Globe Facial Refresh. This hydrating treatment soothes, brightens, and depuffs the skin, while a gentle facial massage promotes circulation and radiance.

A warm, hydrating Head and Facial Steamer detoxifies and prepares both scalp and skin for the next phase, while a blissful Arm Massage eases away any lingering tension.

Your scalp is then treated to our signature Halo Water Rinse, infused with essential oils for a deeply refreshing finish, followed by a comforting Hot Towel Wrap and Eye Mask to soothe muscles and relieve tired eyes. Throughout, an Heated Blanket ensures you stay cocooned in warmth and total relaxation.

As you unwind, enjoy a complimentary herbal tea beverage to complete your experience.

Duration: 1.15mins

*Add our Boujee Blow-dry, leaving your hair polished, bouncy, and perfectly styled — a final touch of luxury before you step back into the world.
Cost: £35 for short hair / £45 for long

Relax, restore, and emerge radiant.

Cancellation Policy

Estimate delivery times: 3-5 days for UK locations

Our Scalp Specialist will conduct a free consultation to address your scalp concerns.

Free shipping: On all orders over £80

Journey

Bespoke Scalp Care & Exfoliation

01

Your journey begins with a professional Scalp Analysis, assessing your scalp’s unique condition to personalise your treatment. This is followed by a Rejuvenating Scalp Exfoliation with gentle Gel Crystals to lift impurities, boost circulation, and leave your scalp refreshed and ready for deeper nourishment.

Revitalising Head Spa & Massage Ritual

02

Relax into a soothing Head, Neck, Face, and Shoulder Massage, enhanced with essential oils and calming foot pressure points for full-body tranquility. This revitalising ritual melts away stress while promoting scalp and hair health

24K Gold Facial & Hydrating Therapy

03

Enjoy a lavish 24K Gold Collagen Mask with a cleansing and exfoliation ritual, complemented by an Ice Globe Facial Refresh to soothe, hydrate, and brighten your skin. A gentle facial massage improves circulation for a radiant glow.

Restorative Finishing Touches

04

Detoxify with a warm Head & Facial Steamer, unwind with a soothing Arm Massage, and experience the invigorating Halo Water Rinse infused with essential oils. A Hot Towel Wrap, Eye Mask, and Heated Blanket cocoon you in comfort, while a complimentary herbal tea completes your deeply restorative experience.

Journey

Why Shampooing matters for Scalp Health

Washing your hair might seem like a basic part of your routine—but when done consistently and correctly, it plays a vital role in your scalp’s health, your hair’s vitality, and even your overall wellbeing. In the world of scalp care and hair wellness, clean doesn’t just mean fresh—it means functional.

So why is regular washing so important, and how often should you really be doing it?

Read Further

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Gold Head Spa Experience